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आलू टमाटर की सब्जी (Aloo Tamatar Sabzi)

Nisha Madhulika | 65 Comment(s) | 59659 times read

Aloo Tamatar Sabzi

टमाटर आलू की सब्जी पूरी, बेड़मी या परांठे के साथ खाने में बहुत अच्छी लगती है. आईये आज आलू टमाटर की सब्जी (Aloo Tamatar Sabzi) बनायें
Aloo Tamatar Sabzi, Curried Potatoes In Tomato Sauce, Alu Tamatar Sabzi

आवश्यक सामग्री - Ingredients for Aloo Tamatar Sabzi

  • आलू - 300 ग्राम
  • टमाटर - 200 ग्राम
  • हरी मिर्च - 2-3
  • अदरक - 1 इंच लम्बा टुकड़ा
  • तेल - 1 टेबल स्पून
  • हींग - 1 पिंच
  • जीरा - आधा छोटी चम्मच
  • हल्दी पाउडर - एक चौथाई छोटी चम्मच
  • धनियां पाउडर - एक छोटी चम्मच
  • लाल मिर्च पाउडर - एक चौथाई छोटी चम्मच से भी कम
  • नमक - स्वादानुसार (3/4 छोटी चम्मच)
  • गरम मसाला - एक चौथाई छोटी चम्मच
  • हरा धनियां - एक टेबल स्पून (बारीक कतरा हुआ)

aloo_tamatar_sabzi_2_376408681.jpg

विधि - How to make Aloo Tamatar Sabzi

आलू को उबाल कर, ठंडे करके छील लीजिये.

टमाटर, हरी मिर्च और अदरक को मिक्सी से बारीक पीस लीजिये.

कढ़ाई में तेल डाल कर गरम कीजिये.  गरम तेल में हींग और जीरा डाल दीजिये.  जीरा भुनने के बाद हल्दी पाउडर और धनिया पाउडर डालकर चमचे से चला दीजिये ( मसाला जलने न पाये).  मसाले में टमाटर का पेस्ट डालकर मसाले को तब तक भूनिये जब तक कि वह दाने दार न हो जाय.

आलू को तोड़कर इस मसाले में डालिये और 2 मिनिट तक चमचे से चलाते हुये भूनिये.  एक गिलास पानी, नमक और लाल मिर्च डाल दीजिये (पानी की मात्रा आप अपनी इच्छा के अनुसार घटा बड़ा सकते हैं).

सब्जी में उबाल आने के बाद 3-4 मिनिट तक पकाइये.  सब्जी बन चुकी है.  सब्जी में गरम मसाला और आधा हरा धनियां डाल कर मिला दीजिये.

आपकी आलू टमाटर की सब्जी (Aloo Tamatar Sabzi, Curried Potatoes In Tomato Sauce, Alu Tamatar Sabzi) तैयार है.  सब्जी को बाउल में निकाल लीजिये और हरे धनियां ऊपर से डालकर सजाइये.  गरमा गरम आलू टमाटर की सब्जी पूरी, परांठे, नान या चावल किसी के साथ परोसिये और खाइये.

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क्या आपके मन में इस रेसिपी से जुडा़ कोई सवाल है? आप Nishamadhulika.com पर आने वाले लोगों से उसे पूछ सकते हैं : यहाँ क्लिक करें.

Comment(s): 62:

  • anon on 02 March, 2008 08:38:34 AM
    hum regular visitor hain aapki site ke...bahut achi recipes hain saari regional recipe jo kahin bhi net per nahi hain...please keep up the good work
    Reply
    • Sarita on 17 October, 2011 18:50:42 PM
      U people r doing good job, maine food bnaana aapki website se hi sikha hai aur apne husband ka dil bhi jit liya thank you aage bhi aapki chatpati recipe try krti rhoogi
      Reply
  • khushi on 03 March, 2008 08:14:03 AM
    bedmi puri kaise banai jaate hai pls batai.
    Reply
  • khushi on 03 March, 2008 08:18:03 AM
    pls send aloo masala recipe .
    thanks
    Reply
    • Parbhat on 18 February, 2011 15:22:10 PM
      Gobi aloo kisabji kaise banai jaate hai pls batai.
      Reply
  • sriya on 06 March, 2008 04:36:39 AM
    Add more recipies... They are good.
    Reply
  • pallavee on 11 March, 2008 20:35:24 PM
    holi najdeek hai. gujiye ki recipe post kijiye
    Reply
  • Nimi on 03 April, 2008 17:45:18 PM
    Hi Nisha,
    I made aloo tamatar ki sabzi yesterday & believe me, it was one of the best dishes i have ever made. This was the first recipe from your site & the result has really encouraged me to try more recipes. Thank you very much.
    Reply
  • kavya on 07 May, 2008 12:32:32 PM
    Bahut bahut dhanyawad ki apne kafi gharelu khana prastut kia hai jo kahi aur uplabdha nahi hai ....kripya ye bataye ki is blog mein koi bhi apni vidhi bhej sakta hai ya nahi?
    Reply
  • raza alam on 31 May, 2008 19:30:01 PM
    apki batae tarike se maine bahot si pakwan sikhe hai hai
    aj ki pakwan to mujhe bahoot pasand aya
    eske lea baho bahot dhanya bad.
    Reply
  • sharlin on 05 June, 2008 06:16:20 AM
    good recipe
    Reply
  • shaista on 09 July, 2008 06:24:23 AM
    Apki recipes bilkul apni maa ki recipes jaisi lagti hein. Aap isme or recipes add karein. YOu are doing really good work. generaaly net par log badi complicated recipes batate hein addhi cheezein ghar mein avilable bhi nahi hoti.
    Reply
  • Suresh Kumar Verma on 19 July, 2008 10:21:25 AM
    I wants to download the full book for indian food making system. please send to me the book. thanks
    Reply
    • Mayuri A Barot on 10 July, 2011 18:05:10 PM
      I wants to download the full book for indian food making system. please send to me the book. please reply
      Reply
  • Raj on 02 September, 2008 14:53:42 PM
    Dear Nisha Ji,

    You have very nice site. you can generate good revanue using your website also i can help to promote it.

    You can mail me at raj@anewindia.com
    +91-9873739353
    Reply
  • Anugupta on 07 September, 2008 18:07:28 PM
    Nisha ji apki ye recipe me mujhe naya kuch nahi laga kyonki me bi same aise hi banati hu par ha ap jis tarah se apni recipe likhte ho use koi bi anari bana sakta hai apne ye site create kar ke un sab ka bhala kar diya
    Reply
  • Rajeev Sharma on 16 September, 2008 13:40:32 PM
    muze khana banana bahoot achhcha lagta hai. NISHA JI kya aap muze matar paneer ki recipe send kar sakti ho.

    Rajeev, Matar paneer recipe is already available in the column of tari dar sabji. Following is the link for it
    http://nishamadhulika.com/sabzi/taridar/matar_paneer_recipe.html
    Reply
  • Neelam Upadhyay on 23 December, 2008 16:17:11 PM
    It was too tasty....
    Reply
  • rajendra vyas on 30 December, 2008 14:20:02 PM
    Vakai bahut lajawab Recipes hai...........
    Reply
  • nids on 20 March, 2009 22:45:30 PM
    Nisha.........there is a sincere advice and suggestion for you.all your sabzis are just the same with the very same tomato hari mirch and adrak paste...you dont have any innovations. So please dont put all these recipes sepaprely. you can club them up together and just ask the readers to use the vegetables of their choice. That would same the time for all of us.....i hope you would understand how boring your blog becomes after a few visits.......because everything is same.....:):)
    निशा: nids आपने अच्छा लिखा है, मैं सोच रही हूं, टमाटर, अदरक, हरीमिर्च खास मसाला है जिससे तरी दार सब्जियों में अच्छा स्वाद आता है. लेकिन मैं और कोशिश करती हूं कुछ अलग तरीके से सब्जी बनाने की.
    Reply
  • tanya on 25 April, 2009 13:36:39 PM
    hi nisha ji...u know aaj dopahar me mujhe samajh me aarha tha k kya bnau tbhi mere frend ne mujhe aapki is dish k bare me btaya...i made it n believe me it was great..thanks
    Reply
  • SAURABH on 31 May, 2009 17:30:53 PM
    aaj yeh poadh key allahabad ka bachpan yaad aagaya......bilkul aisey hi mummy banantee theen.....

    aaapka bahut bahut dhanyawaad!!!!!!
    Reply
  • ricky on 04 June, 2009 02:44:13 AM
    Yes, This sabji is very tasty, mostly i m using in Lunch and dinner..
    Reply
  • अनुराग on 06 June, 2009 08:26:31 AM
    सब्जी की विधि के लिए धन्यवाद| ये हमारे बहुत काम आई|
    Reply
  • anil kumar on 09 June, 2009 04:54:14 AM
    aalu tamatar kee sabji bhee kya sabjee hoti hai
    Reply
  • Icreongame on 02 July, 2009 07:19:51 AM
    Really very good site.
    Reply
  • Ravi on 21 August, 2009 05:29:47 AM
    The site is phenomenal. The recipes are brilliant and practical. The visuals are realistic.
    Reply
  • shuchi pandey on 24 August, 2009 23:26:33 PM
    mein ye jan na chahti hun k mere pass filhaal own, micrivave nahi hai par mere pati ko naan bahut pasand hai kya koe aisa tareeka hai k mein ghar par bina own, microwave aur tandoor k naan bana saku.. meri ek aunty thi jo gila haath kar k kisi bartan mein naan banati thi...kya aap bata sakti hai muje..
    निशा: शुचि, आप बटर नान रैसिपी का न.2. कमेन्ट देख लीजिये, उसमें तवे पर नान बनाना बताया है.
    Reply
  • sheetal on 22 September, 2009 11:54:47 AM
    very benificial and very good site....Keep it up!!!
    Reply
  • Aarya on 26 October, 2009 06:14:34 AM
    im not much fond of cooking or vo mujhe aati bhi nahi hai. par jabse apka blog site dekha hai i much found of cooking.
    pls aap mujhe or diff type ke dishes bataiye
    thanks
    Reply
  • sakshi saini on 24 November, 2009 02:39:14 AM
    hi, maine bahut bar dokla banane ki koshish ki hai but har bar bekar hojata hai bazar jaisa taste nahi aata. pls mujhe suggest kare ki dokla kaise banao.
    thanks
    sakshi
    Reply
  • Dinker Joshi on 25 December, 2009 22:46:29 PM
    Nice recipe..
    Cooked for flat mates on Xmas eve with Sevai. Will have it after a couple of rounds of beer.
    I know its bizarre combo, but hey.! you know how bachelors live their lives..!! ;-)

    Let me take some time and thank you for bringing cheers with scrumptious food..!
    Merry Christmas..!!
    Reply
  • seo service on 05 January, 2010 03:54:49 AM
    great dish thanks for sharing.
    Reply
  • ismail on 25 January, 2010 08:41:59 AM
    great website for people like me who are indian living abroad but can't cook basic indian dishes .nisha ji please continue the good work and keep providing more basic everyday cooking recipes using just basci ingredients
    Reply
  • ranjeeta pandey on 11 February, 2010 08:38:20 AM
    nishaji aapki site bhaut aache hai mein hamesha visit karte hu jab bhi mujhe khuch aacha banana hota hai thanks
    Reply
  • jeet on 10 May, 2010 12:42:18 PM
    u r the best, apki recipe se main cooking seekh gyi hu ,,,thanks a lot,wish u all my best wishes sis

    tc
    Reply
  • ramgopal on 02 September, 2010 13:10:54 PM
    ab mai site me dekh swadist sabjiya banne ki kosis karugaa
    Reply
  • Hema Gandhi on 29 September, 2010 13:07:20 PM
    Please tell me the receipe of sandwicth
    Thanks
    Reply
  • zubi on 08 October, 2010 21:25:07 PM
    hi, nishaji thank you very much aap ki vajah se main aur bhi achchi aaloo ki sabji banane lagi hoon.
    Reply
  • neha on 11 October, 2010 14:32:04 PM
    ye web site muje bht pasand hai..mai is mwebsite ke jariye bht sari sanji banana siki hu ..aur isme bht achi tarkie se lika hua jise log asani se samj kar bana sake..plss agr aur bhi achae2 recipie ho to aap ise dalte rahe..thx
    Reply
  • nazra on 13 October, 2010 00:51:53 AM
    i tried ur kela kofta curry it was mind blowing my husband like it vry mch,could u plz tell me some corn recepies for snacks(i hve frozen corns).


    thnx a lot 4 ur wonderful recepies
    Reply
  • deepika on 29 October, 2010 13:17:08 PM
    its very really good recipe mam aapke sahare se main apne family ko new dish banakar khilati hoon
    Reply
  • deepika on 29 October, 2010 13:25:53 PM
    hi nisha how r u thanks maine aapki recipe se bahut kuch banakar dekha or main jyadatar banane main succses rhi thanks a lot aapke ke liye deepika delhi se....
    Reply
  • Sunil Gavel on 04 December, 2010 16:27:27 PM
    Plese AAlu aur palk ki koi achhi resiP bataye.....???
    in defrent 2 type ..
    Reply
  • Rachna on 16 December, 2010 15:27:41 PM
    Really very good for food lovers!!!!!!!!!!!
    n m very foody by nature,,,,so its helping me a lot...thanks dear!!!!!!
    will be very pleased if you will suggest me some chinese recipies.
    Reply
  • supriya patwardhan on 30 December, 2010 11:56:25 AM
    mujhe bhendi-fry ki vidhi bataiye.
    mai apki abahri rahungi.
    निशा: सुप्रिया, सूखी सब्जी में आप ये रैसिपी देख सकती हैं.
    Reply
  • bharti on 27 January, 2011 18:53:43 PM
    nisha g.... very very thank u for this.
    Reply
  • naomi on 08 February, 2011 22:48:44 PM
    is it possible to get this recipe in English? i'm from Ireland, have been looking for this recipe since I came home from India, your dish looks amazing!!

    Nisha: Some of my recipes are available in English at http://nishamadhulika.net
    Reply
  • fahad on 21 March, 2011 19:06:44 PM
    aloo tamatar sabzi
    Reply
  • Sachin on 26 April, 2011 21:00:52 PM
    Dear Nisha JI

    Thanks for Shares Such A nice recipe.....
    Reply
  • Harish on 05 May, 2011 23:21:26 PM
    Aaapka Aloo Tomatar ki Sabzi ki recipe maine aaj try kiya. Bahut Swaadist hai. Ab Mother's day ke liye hum do sow logon ke liye yei sabzi baneyenge aur aapko credit dhenge! Dhanyavaad.
    Reply
  • neelam raghav on 09 May, 2011 13:15:34 PM
    aloo tamaatar ki sabji main pyag bhi dal sakte hain kya

    निशा: नीलम आप प्याज पसन्द करती हैं, तब डाल सकती हैं.
    Reply
  • lokesh on 19 May, 2011 17:56:25 PM
    bahut acchi sabji hai
    Reply
  • Mohini on 25 May, 2011 15:15:01 PM
    Great recipe you have solved my problem of lunch today!
    Reply
  • kapil on 04 June, 2011 21:42:36 PM
    Hi Nisha,
    App please muzkoo non-veg bana bhi batiya..
    Reply
  • Puneet Gautam on 24 June, 2011 10:13:40 AM
    ITS TASTE IS AMAZING...
    KYA TAMATAR KI JAGAH YA SATH ME DAHI USE KAR SAKTE HAIN...

    निशा;     पुनीत, दही से सब्जी बना सकते हैं और दोंनो को मिलाकर भी सब्जी बना सकते हैं.
    Reply
  • aarti on 04 July, 2011 16:15:26 PM
    hello nisha ji aapki kisi bhi receipy me onion ya garlic kyu nai hota hai .. onion or garlic dalne se sabji or bhi jada swadist banti hai .

    निशा: आरती, सब्जी बिना ओनियन और गार्लिक के भी स्वादिष्ट बनती है.
    Reply
  • Saba samreen on 29 July, 2011 09:05:46 AM
    Plz tel me about arvi ki sabzi ki recipe.

    निशा:     साबा, सर्च बटन पर अरबी लिखकर सर्च कीजिये, अरबी की सब्जी वेवसाइट पर पहले से उपलब्ध है.
    Reply
  • Nikhil on 06 August, 2011 20:22:47 PM
    Nisha g thanx alot to u... Today my mom was ill.. I had nthing to eat. First i thaught to make maggy but first time i cooked smething from ur this recipe.. And Wow really tasty sabjii bani yar.. Thnx yr really
    Reply
  • Anil Dhillon on 12 August, 2011 15:19:33 PM
    Dear Sir/Madam

    Thanks for the best site provided throughout the world.It is very helpful to all ages of women and men.The language here is very simple and effective. Even by reading once anybody can make anything.
    Thanks Again.

    निशा:     अनिल, धन्यवाद.
    Reply
  • naveen on 24 September, 2011 20:02:41 PM
    mujhe apki racpi book bheg do apki rasipy bahut achi hi mujhe khane or khilane ka bahut shonk hai
    Reply
  • vineeta on 18 October, 2011 14:56:51 PM
    sabji bahut tasty bani. mai khane me lehsun, pyaj nahi use karti, isliye bhi mujhe ye site bahut achi lagi. thnx nisha ji :)
    Reply
  • Naveen Kumar Soni on 02 November, 2011 19:05:51 PM
    sbji achhi bni h ,please aap apni rasipy hme mail krte rhe taki hme hr roj mjedar sbji khane ko mile .............nisha g aapka sukriya adaa kese kru smjh nhi aata .thansk nisha g please..aap apni rasipy mail krte rhiye ga
    .........thnx ...again and again...
    Reply
  • ARIF on 06 November, 2011 19:27:15 PM
    AAP MUJHE BATOGI KAYE BANANA
    Reply
  • komal on 10 December, 2011 00:05:13 AM
    Good Subzi
    Reply

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